In today's wired world, understanding the effect of technology on our psychological well-being is crucial. Social media can both nurture and strain, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, stress, and mental health. This understanding is vital for

The massive influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly engage with {anunprecedented amount of information, our brains battle to analyze it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased